Does your level of stress make you even more anxious? Is all of your stress […]
Enjoy A Healthier and Happier Life With These Physical Fitness Benefits
Take action so you can experience tremendous physical fitness. It is totally natural for children […]
Tips to Treat Constipation
Constipation can more than ruin your day; it can make you miserable and uncomfortable and […]
Training For Mixed Martial Arts (MMA) – Best Conditioning Techniques
How to Train for MMA (Mixed Martial Arts) MMA (Mixed Martial Arts) is growing in […]
The Miniature Waist – How do Waist Trainers Work?
All women want a tiny little waist. It is the basis of the hourglass shape […]
Exercising With Children
While there are still many children who remain physically active, there are more and more […]
Transitioning from Treadmill Running to Outdoor Running
Now that spring is here, it is time to take your running outside! Nothing is […]
Walking Has Benefits
Achieving 10,000 steps per day is a standard goal of many in today’s society. This […]
Vertigo Therapy: How to use Vestibular Rehabilitation & Maneuvers to eliminate Positional Vertigo & BPPV
Over the past 6 years CardioFlex Therapy has successfully treated hundreds of vertigo patients, and […]
PTSD: Is this A National Crisis?
It affects 7.7 million Americans, and it knows no boundaries. It can affect men, women, […]