Menopause is a a natural normal progression as women get older and their menstrual cycle ceases. It’s often known as the ‘change of life’. Onset is normally about the age of 50, with ranges from 45 to 55 years of age. Physiologically, the ovaries quit generating estrogen, which is the female hormonal agent, which represents the end of childbearing years and may result in a variety of physical and psychological challenges. When the output of estrogen stops, the body responds by shutting down the reproductive system organs and the females who have been through menopause can no longer have children. The human body does need time for you to adjust to these kinds of adjustments and there are quite a few typical signs and symptoms while this happens. The commonest symptoms are hot flushes, a pounding heart, interrupted sleep, lack of energy, loss of libido and also gaining weight. These kind of signs or symptoms should be considered to some degree normal and part of the transition process that the human body goes through, but they can vary in severeness with some females experiencing minimal signs and symptoms and others experiencing quite intense symptoms which need treatment. The results of these symptoms can be a possible elevated risk for coronary heart disease, but studies have reached diverse findings. There is an increase in the kind of cholesterol that can enhance the risk for a number of problems with an increased amounts of fibrinogen which is a risk factor for cardiovascular illnesses. Osteoporosis is a very common outcome.
In the foot and lower limb the lowered levels of estrogen in the course of menopause can lead to an increased chance of bone and joint injury with bone and muscle mass wasting. There’s an rise in the stiffness of the tendons within the body. The postmenopausal weakening of bones raises the risk for bony injury along with stress fractures in the feet, especially if there are higher amounts of exercise. There is usually difficulties with the balance that might increase the risk for falls and bring about trauma and also fractures. The weight increase that occurs during menopause can result in higher stress about the feet and a few reports have reported a greater incidence of poorer foot health right after being menopausal.
Emotionally throughout menopause there’s an higher prevalence of depressive disorders, anxiousness, becoming easily irritated, mood swings and lack of focus. The menopausal signs and symptoms commonly continue for about six to twelve months for most females, even though some women may go through all or a number of the symptoms for as long as 5 years. In the event the symptoms are generally problematic a common approach is hormone replacement therapy. This is often fairly helpful in lowering the greater risk for osteoporosis which these women have and reduce additional signs and symptoms, especially the hot flushes. There’s a risk with being on hormonal replacement therapy with a a little higher chance for heart disease, cerebrovascular event, blood clots and also cancer of the breast. The chance is greater when the replacement therapy is commenced later, when the dose needed is increased along with the incidence of some other risk factors for the complications. The choice to go on HRT is going to have to be a conclusion done in consultation with a health care professional and evaluating the various risks in the person.
For the latest research, see:
https://themedicaldispatch.com/higher-physical-activity-is-associated-with-a-better-metabolic-health-risk-factor-profile-in-menopausal-women/
Article by: Craig Payne September 13, 2022